Welcome to the Shou-Yu Liang Wushu Taiji Qigong Institute
Traditional Chinese martial arts instruction in Vancouver since 1987
Xing Yi - Five Elements for BeginnersXing Yi is an internal Chinese martial arts style know for its dynamin cand explsive movements. Xing or shape, is derived from imitating the fighting movements of 12 different movements. Yi or mind is generated interally from the heart. Class starts on March 26th, 2015, every Thur 6-7-pm.
Beginner 24 form Taiji24 Form Taiji is a simplified Taijiquan routine that was developed by the Chinese Sports Comission in 1956. It is based on the Yang style traditional Taijiquan which consists of 24 movements. It is a great form for Taiji beginners. Class starts on March 20th, 2015, every Fri 6-7-pm.
42 form TaijiThe 42 form Taiji is a standarized Taiji quan routine that was compiled by the Chinese Sports Committee in 1989. It is based on the Yang style Taijiquan, but also includes moves and components from the other major style such as Chen, Wu and Sun styles of Taijiquan. Class starts on March 23rd, 2015, every Monday 7-8-pm.
Upcoming Water Style Main Form Part 1 classLiu He Ba Fa (Water Style) is one of the major internal style martial arts. It originally passed down from generation to generation only to a handful of gifted and chosen students with exemplary courage and moral character. Liu He Ba Fa literally means Six Harmonies and Eight Principles. It utilizes the power of Xingyi as its center, utilizes the stepping patterns of Bagua for its turning and spinning, and utilizes the neutralizing power of Taiji for its variations. Its movements are sometimes high, sometimes low, sometimes fast, sometimes slow. These movements resemble that of floating clouds, and flowing water that is sometimes calm, sometimes surging. Therefore, it is also known as Water Style.
Class starts on Jan 29th, 2015, Thur, 6-7pm
Yang Style Taiji - Beginner classYang style Taiji is one of the most popular and widely practised style in the world today. It's known for its soft and graceful movements. It's very sutiabe for beginners to start with. Class starts on Feb 9th, 2015, every Monday 6-7pm.
Upcoming New Qigong ClassQigong most often refers to the art and science of using breath, posture, movement, and/or sound to cleanse, refine, accumulate and circulate Qi in the body.Through the cultivation and regulation of body, mind, breathing, and vocalization, our resistance to disease, adaptability to the external environment, and immunity to pathogenic influences is strengthened. With a strong immune system, diseases are prevented, creating a state of super health, vitality, and youthfulness for the practitioner. Qigong class will be covering varies types of Qigong such us Health Maintenance, Daoist and Buddhist Qigong
Tue class postponed to Feb 03rd, 2015, Tue, 5-6pm Sat class starts on Feb 14th, 2015, Sat, 2-3pm Thur class starts on Apri 16th, 2015