Welcome to the Shou-Yu Liang Wushu Taiji Qigong Institute
Traditional Chinese martial arts instruction in Vancouver since 1987
Upcoming 24 form Taiji - Beginner classThe 24 form Taiji is a standarized Taiji quan routine that was compiled by the Chinese Sports Committee in 1956. It is based on the Yang style Taijiquan, taking about six minutes to perform. It gives beginner an introduction to the essetial elements of Taijiquan, yet retain the traditional flavor of the traditional longer hand forms. It is a great foundation for beginners. Class starts on April 24th, 2017, every Monday, 6-7pm.
Upcoming Traditional Yang Style Taiji long form 108Yang style Taiji is one of the most popular and widely practised style in the world today. It's known for its soft and graceful movements. The form is practiced most often for its calming meditational and health benefit purpose. Class starts on April 24, 2017, every Monday 7-8pm.
Upcoming 32 Taiji Sword - Beginner Sword classThe 32 Taiji Sword is a standarized Taiji sword routine that was compiled by the Chinese Sports Committee in 1957. It is based on the traditional Yang style Taiji Sword routine. It gives beginner an introduction to the essetial elements of Taiji sword, yet retain the traditional flavor of the traditional Yang style Taiji sword form. It is a great foundation for beginners. Class starts on April 29th, 2017, every Saturday, 3-4pm. Class starts on June 27th, 2017, every Tuesday, 6-7pm.
Upcoming Chen Style Taiji Sword classChen style Taiji is known for its silk reeling power and steady footwork. Sword is the most widely practiced weapon for Taiji. The movements in this routine are sometimes slow, sometimes fast, sometimes soft, sometimes hard, sometimes high and sometimes low. It is graceful and powerful.
Class starts April 20th, 2017, Thur, 7-8pm
Upcoming New Qigong ClassQigong most often refers to the art and science of using breath, posture, movement, and/or sound to cleanse, refine, accumulate and circulate Qi in the body.Through the cultivation and regulation of body, mind, breathing, and vocalization, our resistance to disease, adaptability to the external environment, and immunity to pathogenic influences is strengthened. With a strong immune system, diseases are prevented, creating a state of super health, vitality, and youthfulness for the practitioner. Qigong class will be covering varies types of Qigong such us Health Maintenance, Daoist and Buddhist Qigong
Sat Health Qigong class starts on April 22nd, 2017, Sat, 2-3pm Thur Health Qigong class starts on May 18th, 2017, Thur, 5-6pm Tue ONE-YEAR class starts when minimum number of registrants of 20 is met, Tue, 6-7pm Tue Advance Daoist Qigong starts on Jan 3rd, Tue, 5-6pm