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Tai Chi the Show


Grandmaster Shou-Yu Liang and daughter Helen Liang can be seen on television teaching Chinese internal martial arts in their new instructional television series Tai Chi. Be sure to tune in!
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Welcome to the Shou-Yu Liang Wushu Taiji Qigong Institute

Professional Chinese martial arts instruction in Vancouver since 1987

School Announcements

Classes available for registration now:

1) Taiji (beginner, intermediate, and advanced levels)
2) Wushu (beginner, intermediate, and advanced levels)
3) Xing Yi (beginner, intermediate, and advanced levels)
4) Health Maintenance Qigong
5) Daoist Qigong
6) Liu He Ba Fa (Water Style)
7) Wuji Xiao Yao Training
8) Bagua

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SYL Wushu Newsletter - September/October 2008 - Volume 8, Number 3

The Foolish Old Man Removed the Mountains

It's Dogged That Does It
Yu Gong Yi Shan - The Foolish Old Man Removed the Mountains Yu Gong Yi Shan

Describing a man of fortitude who is not afraid of difficulties.

THE Foolish Old Man of North Mountain was almost ninety. His house faced two mountains, the Taihang and the Wangwu, which obstructed his way. One day, he called all his family together and said to them, "Let's work together, remove the two mountains and open a road. How do you like it?" Everybody agreed. Only his wife had some doubts. She said, "With the few of you, you can hardly level a small mound. How can you remove two great mountains? Besides, where are you going to put the rocks and earth?" "We'll move the rocks and earth to the shore of the Bohai Sea," the others said.

The following day, the Foolish Old Man and his family began to dig.

Another grey-beard, known as the Wise Old Man, saw them working so hard and said derisively, "How silly you are! At your age, you can hardly pull out a few blades of grass on the mountains. How can you dig up the mountains?"

The Foolish Old Man uttered a deep sigh and said, "How can you be so helplessly foolish. It's true that I'm old and cannot live very long. But when I die, my sons will carry on. When they die, there will be my grandsons, and then their sons and grandsons and on to infinity. High as they are, the mountains cannot grow any higher. Why is it that we cannot flatten them?" The Wise Old Man was not able to answer him.

The Book of Lie Zi

2008 Xiao Yao Internal Martial Arts Retreat


2008 Xiao Yao Internal Martial Arts RetreatSitting on the plane I reflect on the last week - our annual Xiao Yao Internal Arts retreat with Grandmaster Shouyu Liang and his daughter, Master Helen Liang - a week of quality instruction and practice with good friends.

Popular Chinese Internal Martial Arts


Popular Chinese Internal Martial ArtsTraditionally, almost all of the Chinese martial styles were taught in secret, and it was not until the last hundred years that these secrets were gradually revealed to the general public.

Triple Burner Administering Qigong


Triple Burner Administering QigongAccording to ancient Chinese physicians, "The Triple Burner has a name but is without a physical shape."

Qinna Techniques 18 - Carp Jumps Up from the Water


Qinna Techniques Carp Jumps Up from the WaterQinna hand grappling and joint control techniques - Carp Jumps Up from the Water

48 Posture Taijiquan Posture 18 - Stand on One Leg and Prop Up Palm


Taiji 48 Form - Stand on One Leg and Prop Up PalmLearn this popular Tai Chi 48 Form standard in this series of articles.

Holding Leg Throws 4 - Holding One Leg, Rotating the Body, Elbow Pressing Throw


Holding One Leg, Rotating the Body, Elbow Pressing ThrowHolding-Leg Throws are very effective when defending against kicks or controlling an opponent's legs.

Stomach and Spleen Qigong - Hu Sound to Strengthen the Stomach and Spleen


Stomach and Spleen Qigong - Hu Sound to Strengthen the Stomach and SpleenUsing Qi vocalization to strengthen your stomach and spleen

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Our Bestsellers (from Amazon.com)

Top 8 best selling books and DVDs from Grandmaster Shou-Yu Liang and Master Helen Liang. Latest prices from Amazon.com, but still subject to change based on availability.
Simplified Tai chi Chuan with Applications (YMAA)

Simplified Tai chi Chuan with Applications (YMAA)


$22.48 - DVD, 150 minutes
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Baguazhang - 8 Trigrams Palm (YMAA)

Baguazhang - 8 Trigrams Palm (YMAA)


$70.24 - DVD, 190 minutes
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Qigong Empowerment: A Guide to Medical, Taoist, Buddhist, Wushu Energy Cultivation

Qigong Empowerment: A Guide to Medical, Taoist, Buddhist, Wushu Energy Cultivation


$23.07 - Paperback, 348 pages
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Kung Fu Elements

Kung Fu Elements


$21.92 - Paperback, 512 pages
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Tai Chi Chuan: 24 & 48 Postures with Martial Applications

Tai Chi Chuan: 24 & 48 Postures with Martial Applications


$5.94 - Paperback, 128 pages
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Baguazhang: Emei Baguazhang Theory and Applications (Chinese Internal Martial Arts)

Baguazhang: Emei Baguazhang Theory and Applications (Chinese Internal Martial Arts)


$20.99 - Paperback, 384 pages
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