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2004 July/August
2004 July/August
2004 July/August
SYL Wushu Newletter, July/August 2004 - Volume 4, Number 4
Change"Be not afraid of growing slowly; be afraid only of standing still." |
Side-to-Side Pushups (Intermediate)
Just a few of Ayron's favorite things...
Neck Hold Techniques: A Cop's Perspective Part 2
Applied Chinese Martial Arts from a veteran of the Vancouver Police force.
Practical Joint Control - Neutralization Drills - Cross Grab
Basic drills for Qinna (Chin Na).
Basic Kicks - Heel Kick
Mandatory training at the Shou-Yu Liang Wushu Taiji Qigong Institute.
Stress - The Underlying Cause of Disease
TCM (Traditional Chinese Medicine) to reduce stress
And From BaGua I Learn "Change"
Fundamental Bagua Philosophy
A Journey Through Wushu: Struggles
How one student deals with a busy schedule
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